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Equilibrium gym & fitness club in Grantham & Ketton.

We take an integrative approach to fitness, incorporating our knowledge of strength training, cardio, flexibility and recovery to help you reach your goals.

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Group Fitness Classes

Unlimited Fitness Classes

Led by trainers to improve all components of fitness. Equilibrium Gym & Fitness works to craft a suite of instructor-led group fitness classes in Grantham that bring results. A range of group exercise sessions are available to attend with each session focusing on different components of fitness.

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Equilibrium-Ketton-Cycle-Studio
Equilibrium Gym & Fitness Shape
Personal Training

Unlock Your Potential

Whether you opt for gym, group fitness classes or personal training — your Equilibrium experience starts with a unique assessment where together, you and your trainer set goals, define objectives in a one-on-one consultation. Taking into account medical and fitness history, we will help you to determine realistic short, medium and long term goals personal to you.

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Equilibrium Gym & Fitness Shape Goblet Squat

Shape

Our unique body composition class is designed to change the shape of your body and improve your posture as you get stronger, burn fat and tone up.

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Equilibrium Gym & Fitness Resistance Training

Fusion

This group fitness class combines two different approaches to training, Resistance and Cardio — to create the ultimate endurance workout.

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Equilibrium Gym & Fitness Strong

Strong

A full body workout designed to challenge you physically & improve muscular strength.

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Equilibrium Gym & Fitness Sport

Sport

Train like an athlete in this fast paced class focusing on speed and agility.

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Equilibrium Gym & Fitness Burn Woman Battle Ropes

Burn

Burn has been designed to improve cardiovascular endurance and body composition as you burn calories over longer duration, lower intensity work sets.

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Equilibrium Gym & Fitness Box

Box

This is a high-intensity interval workout where speed and endurance are put to the test in a variety of boxing specific fitness drills.

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Equilibrium Gym & Fitness Grantham

Pulse

This session will push you to your cardiovascular limit and is not for the faint-hearted.

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Equilibrium Gym & Fitness Stretch

Stretch

This session is for anyone who would like to increase their flexibility and range of motion.

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Equilibrium Gym & Fitness Grantham

Gauntlet

Gauntlet tests truly balanced fitness levels across our 7 key areas of fitness.

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Whatever your impossible, Equilibrium Gym & Fitness can make it happen. Complete the form and a membership advisor will be in touch to understand how we can help you reach your full potential.

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